Tag Archives: relaxation

Kingdom of Ice….

Open the link below for a 3-minute “Nature relaxation HD” video.  It’s winter scenery in Canada — snow, ice and shimmering water — with Bach’s Prelude in C on the piano. http://vimeo.com/56664128 Advertisements

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Magnesium: The Most Powerful Relaxation Mineral Available

“Could a deficiency in a magnesium be to blame for some of your chronic health problems, lack of sleep or anxiety?  In this week’s UltraWellness blog, Mark Hyman, M.D. reveals why this ‘secret antidote to stress’ works so well and … Continue reading

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Cure Mental Health Problems WithOUT Therapy or Drugs

This body-mind / body-mind approach is not for everyone.  It’s for everyone who’s sick and tired of — or simply concerned about — the typical “meds” and other revolving-door approaches.  There has to be something better, regardless of what we’re … Continue reading

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